Opinion
Volume 20 Issue 9 - 2021
The Useful Fruits and Vegetables for Children’s Oral Health
Karimi M*
Department of Pediatrics Dentistry, Sepideh Dental Clinic, Iran
*Corresponding Author: Karimi M, Department of Pediatrics Dentistry, Sepideh Dental Clinic, Iran.
Received: August 18, 2021; Published: August 30, 2021




Introduction

Fruits and vegetables are beneficial for dental health, so parents should keep in mind that they have to put these nutrients in children's daily diet. The vitamins, minerals and antioxidants in these foods protect the gums and teeth. The time and how to consume food and beverages affect children's health and general conditions. Bacteria in the mouth can damage the health of the teeth, especially if children do not brush or floss their teeth after eating. It is emphasized that kids eat fruits and vegetables at the end of each meal for having healthy teeth, as these foods are high in water and help keep teeth and gums clean.

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Citation: Karimi M. “The Useful Fruits and Vegetables for Children’s Oral Health”. EC Dental Science 20.9 (2021): 107-110.

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